Aging Well Household Checklist

Smart Home Automation Systems for Senior

Easy to do Safety Suggestions for a Safer Aging in Place

  • Install handrails on both sides of all steps (inside and out).
  • Install grab bars in the bathroom.
  • Remove all throw rugs. Secure all carpets and area rugs with double sided tape.
  • Install easy-to-grasp handles on all drawers and cabinet doors.
  • Use brighter light bulbs in all settings.
  • Install night lights in ALL areas that you would roam during the night (hallway to the kitchen or bathroom and lights in those rooms as well). Add reflective, non-slip tape to all non-carpeted steps (inside and out). Place a bench near entrances (also next to the refrigerator) for setting down purchases &/or resting.
  • Set water tank to a non burn temperature.

A Little more Effort:

  • Install closet lights, as well as adjustable rods and shelves.
  • Install rocker light switches/glow in the dark (@42″ from floor. Relocate thermostats to waist level.
  • Raise electric sockets toward waist level
  • Lever door handles instead of knobs (Easily locked doors/ windows). Contrast colors between floor and walls.
  • Color borders around floor and countertop edges.
  • Programmable thermostats for heating and cooling
  • Non-glare, matte finish, flooring, paints and surfaces
  • Specific task lighting
  • Seating at least 18″ off floor
  • Side by side refrigerator
  • Front load washer and dryer
  • Cook top with front controls

A Bit more Planning and Effort

  • Plan for one floor living
  • One or No step entry into house
  • 36″ wide doorways
  • Easy garage or parking access Low threshold bath/shower with bath seat with grab bar Wheelchair and walker accessible bathroom, kitchen etc.

Do not Blame the House

  • Be aware of your surroundings.
  • Keep up to date with your eye and hearing evaluations.
  • Review your medications and know the side effects
  • Exercise daily … both your body and your brain
  • If you have fallen in the last year be realistic about your balance. Protect your body, don’t put it at risk. You may need a walking assist.
  • Can you get out of a chair without using your arms to push up? … Let’s talk!
  • Shoes … They should not be cumbersome and heavy on your feet. Remember not to shuffle. Pick your feet up!

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